Packing List

Things To Remember

1 Pack Newborn nappies

1 pack of wet wipes

Surgical spirits

Bumcreme

1 pack of cotton wool balls

Telement drops
Cocconut oil
Gauze 1x pkt
“BioHerbal”wecsin wound powder for umbilical cord care

Raspberry Leave Tea (After 37 Weeks)

Pineapple

Primrose Tablets

Yoga Ball

A packet of sanitary towels/ adult pull up nappies (very comfy)
1 pack maternity pads

Pack of linen saver (Softi’s Recommended)

Bepanthen nipple cream
Lavender oil
Rescue drops
Ebsom salt/ Ruf salt

Old towels for use during labour and birth

Toiletries for yourself & your partner

Hair elastics and pins

Water spray to refresh you during labour

Clothing for baby (at least 2 outfits and 3 receiving blankets)

Clothing for yourself & your partner

Facecloth for you & baby

Comfortable clothes to wear during labour (no elastics tight over tummy area)

Postnatal belly binder or partner

Candles and matches

Cellphone charger

Cameras & spares

Two-prong plug

I-pod and speakers

Water bottle

Savoury snacks, snack bars, nuts, dried fruit & easily digested sugar sweets

Energy drinks, fruit juices, herbal teas/

Crop top/ bikini top to wear whilst in the bath

Comfortable shoes in case your midwife ‘takes you for a walk’!